Roasted Brussels Sprouts


Roasted Brussels Sprouts are created in the oven until they are carmelized. This easy recipe makes the perfect side dish. Cut each sprout in half and cut out the choke which is the bottom inner part,see the “v” cut in the picture. Add the halved sprouts to a bowl with the remaining ingredients to season them before placing them on a lined baking sheet. Make sure each half is placed cut side down to achieve maximum carmelization. When the sprouts are brown and crisp they are done and ready to serve.

Roasted Brussels Sprouts are created in the oven until they are carmelized. This easy recipe makes the perfect side dish.
Roasted Brussels Sprouts

Just a few tips:

  • Removing the “choke” will take away some of the bitter taste.
  • Put the sprouts cut side down on the pan.
  • This recipe has a lot of pepper. If you do not like as much half the pepper.
Roasted Brussels Sprouts
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 1 Tablespoon orange juice
  • 2 teaspoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 teaspoon grated orange zest
  • 1 pound brussels sprouts, halved, ends trimmed, yellow leaves and choke removed
Instructions
  1. Preheat oven to 425 degrees. Line a baking sheet with parchment paper.
  2. Combine orange juice, olive oil, salt, pepper and orange zest in a large bowl.
  3. Add brussels sprouts and gently combine.
  4. Place brussels sprouts on the lined baking sheet.
  5. Bake for 15 minutes or until edges of sprouts look lightly browned and crisp.
Roasted Brussels Sprouts are created in the oven until they are carmelized. This easy recipe makes the perfect side dish.


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I am a mom to Five Little Chefs who love to cook and create anything with their hands. Watching over 10 additional hands keeps me busy but is so much fun! We laugh and cry everyday, but then want to do it again the next day. That is how we know we are enjoying life!

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